Ready to get those ring muscle ups for the first time, or you already have them but would love to improve your capacity and efficiency? This 8-week ebook will take you through one of two pathways for you to achieve your goals.

The program will provide two sessions per week, with each session being 20-40 minutes long. You will permanently have access to both paths, so you can utilize them whenever you would like.

Pathway A will help you achieve your first ring muscle up while Pathway B will help you to improve upon 30 ring muscle ups for time! 

Please note:

• This product is a digital product, not a physical product that will be sent directly to the email address you input at the check out.
• Once you have completed the checkout, you will receive an email with download link
• Please check your junk mail before contacting us if you cannot locate the email.
• This product does not get sent through the post.